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    5 Things - A tool for Anxiety
    revolvemassagetherapy
    • Oct 30, 2020
    • 3 min

    5 Things - A tool for Anxiety

    So what does anxiety feel like? Do I have it? It is of course different for everyone, you may just have one or two symptoms arise subtly w...
    Calming the Nervous system through Breath and the Vagus nerve
    revolvemassagetherapy
    • Oct 30, 2020
    • 2 min

    Calming the Nervous system through Breath and the Vagus nerve

    A simple and effective way to calm the nervous system is through controlling the breath. Yogi’s knew this over 5000 years ago, western sc...
    Understanding Pandemic Behaviours
    revolvemassagetherapy
    • Oct 30, 2020
    • 2 min

    Understanding Pandemic Behaviours

    I was recently asked how I got through lockdown mentally. Of course, I was patient with myself, allowed myself to feel whatever emotions ...
    The Power of Touch in the midst of a Pandemic
    revolvemassagetherapy
    • Oct 30, 2020
    • 2 min

    The Power of Touch in the midst of a Pandemic

    With the lack of physical connection and touch allowed at the moment, I think hands on therapy is needed more than ever. When clients ret...
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    © Lucy Stein trading as Re-volve 2021. All rights reserved. Registered Therapist with the SMA. Reg. 26263 and the FHT. Reg.193804 

    Relax | Recover | Re-volve